What’s common for Chinese New Year (CNY)? Ang pao (red packet), oranges, bak gwa, pineapple tarts and yes the annoying sore throat! With plenty of house visits and CNY goodies, it is no wonder sore throat is a common woe many people face during this festive season. For those who are “younger”, pimples could be … More Natural Remedy for Sore Throat
Why we love oil? It makes the food tasty and easy to swallow. In addition, Chinese love oil as it represents prosperity and signifies smooth-sailing life/career etc. Why is choosing a healthy cooking oil important? It is important because cooking oil is used everywhere! Not only is it used in a wide variety of cooking … More Importance of a Healthy Cooking Oil
Do you know.. That mushrooms (excluding the poisonous ones of course) are in fact very beneficial to our health besides just tasting and smelling good. This is because they are rich in polysaccharides. According to the science of Nutritional Immunology (NI), there are three key disease-fighting nutrients which our immune system needs: antioxidants, phytochemicals and … More Mushrooms – A Powerful Superfood!